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Maquereaux au miso (TOPVALU) ( calories )

[64g]
Energieproteineslipidesglucidessodium
147.2kcal7.04g9.6g7.68g576mg
Maquereaux au miso (TOPVALU)
[Une]
Energieproteineslipidesglucidessodium
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Maquereaux au miso (TOPVALU)
[103g]
Energieproteineslipidesglucidessodium
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Maquereaux au miso (TOPVALU)
[73]
Energieproteineslipidesglucidessodium
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Maquereaux au miso (TOPVALU)
informations complementaires
Équivalente de chlorure de sodium (0,2 g)


147.2kcal depenses (Man, 40annees, 70kg)

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Velo
39minute
Conduite
92minute
Bain
46minute
Walking
63minute
Monter des escaliers
19minute
Descendre les escaliers
31minute
Travail debout (travaux legers)
98minute
Travail de bureau
86minute
Train (debout)
69minute
Selection
63minute
Nettoyage
51minute
Commercial
63minute
Cooking
98minute
S'etirer
46minute
Gymnastique Radio
31minute
Bowling
46minute
Jogging
15minute
Natation (crawl)
7minute
Natation (brasse)
13minute
Golf
23minute
Baseball
40minute
Catch
35minute
Ski
20minute
Snowboard
20minute
Tennis de table
23minute
Badminton
20minute
Volley-ball
20minute
Tennis
20minute
Softball
20minute
Football
18minute
Futsal
20minute
Basketball
18minute
Aerobie
28minute
Danse (la lumiere)
35minute
Danse (lourd)
23minute
Yoga
35minute
Le Tai Chi
31minute
Judo
20minute
Kendo
20minute
Karate
20minute
Bateau / Canoe
23minute