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Miso Sardinen (Kyokuyo) ( Kalorie )

[Ein]
EnergieProteinLipidKohlenhydratNatrium
238kcal15.9g14.8g10.3g520mg
Miso Sardinen (Kyokuyo)
[Ein]
EnergieProteinLipidKohlenhydratNatrium
-----
Miso Sardinen (Kyokuyo)
[Ein]
EnergieProteinLipidKohlenhydratNatrium
-----
Miso Sardinen (Kyokuyo)
erganzende Informationen
Natriumchlorid-Äquivalent (1,3 g), DHA (2080mg), EPA (1340mg)


238kcal ausgaben (Mann, 40Jahre, 70kg)

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Fahrrad
62minute
Fahren
148minute
Baden
74minute
Wandern
101minute
Treppensteigen
30minute
Die Treppe hinunter
50minute
Standing Arbeit (leichte Arbeit)
159minute
Desk arbeiten
139minute
Train (stehend)
111minute
Auswahl
101minute
Reinigung
83minute
Einkaufen
101minute
Kochen
159minute
Strecken
74minute
Radio-Gymnastik
50minute
Bowling
74minute
Jogging
24minute
Schwimmen (Crawl)
11minute
Schwimmen (Brust)
21minute
Golf
37minute
Baseball
64minute
Fangen
56minute
Ski
32minute
Snowboard
32minute
Tischtennis
37minute
Badminton
32minute
Volleyball
32minute
Tennis
32minute
Softball
32minute
Fusball
28minute
Futsal
32minute
Basketball
28minute
Aerobic
45minute
Dance (Licht)
56minute
Dance (Heavy)
37minute
Yoga
56minute
Tai Chi
50minute
Judo
32minute
Kendo
32minute
Karate
32minute
Boot / Kanu
37minute