Sweet potato (169g) ( Calorie )
[169g]
[315g]
Supplementary information |
---|
100g (132kcal) |
223.08kcal Expenditure (man, 40age, 70kg)
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- Bike
- 58minute
- Driving
- 139minute
- Bathing
- 70minute
- Walking
- 95minute
- Climbing stairs
- 28minute
- Down stairs
- 47minute
- Standing work (light work)
- 149minute
- Desk work
- 130minute
- Train (standing)
- 104minute
- Selection
- 95minute
- Cleaning
- 77minute
- Shopping
- 95minute
- Cooking
- 149minute
- Stretch
- 70minute
- Radio gymnastics
- 47minute
- Bowling
- 70minute
- Jogging
- 22minute
- Swimming (crawl)
- 10minute
- Swimming (Breaststroke)
- 19minute
- Golf
- 35minute
- Baseball
- 60minute
- Catch
- 52minute
- Ski
- 30minute
- Snowboard
- 30minute
- Table Tennis
- 35minute
- Badminton
- 30minute
- Volleyball
- 30minute
- Tennis
- 30minute
- Softball
- 30minute
- Football
- 26minute
- Futsal
- 30minute
- Basketball
- 26minute
- Aerobics
- 42minute
- Dance (light)
- 52minute
- Dance (Heavy)
- 35minute
- Yoga
- 52minute
- Tai Chi
- 47minute
- Judo
- 30minute
- Kendo
- 30minute
- Karate
- 30minute
- Boat / Canoe
- 35minute