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Sweet potato (169g) ( Calorie )

[169g]
Energy
223.08kcal
Sweet potato (169g)
[315g]
Energy
-
Sweet potato (169g)
Supplementary information
100g (132kcal)


223.08kcal Expenditure (man, 40age, 70kg)

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Bike
58minute
Driving
139minute
Bathing
70minute
Walking
95minute
Climbing stairs
28minute
Down stairs
47minute
Standing work (light work)
149minute
Desk work
130minute
Train (standing)
104minute
Selection
95minute
Cleaning
77minute
Shopping
95minute
Cooking
149minute
Stretch
70minute
Radio gymnastics
47minute
Bowling
70minute
Jogging
22minute
Swimming (crawl)
10minute
Swimming (Breaststroke)
19minute
Golf
35minute
Baseball
60minute
Catch
52minute
Ski
30minute
Snowboard
30minute
Table Tennis
35minute
Badminton
30minute
Volleyball
30minute
Tennis
30minute
Softball
30minute
Football
26minute
Futsal
30minute
Basketball
26minute
Aerobics
42minute
Dance (light)
52minute
Dance (Heavy)
35minute
Yoga
52minute
Tai Chi
47minute
Judo
30minute
Kendo
30minute
Karate
30minute
Boat / Canoe
35minute