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Coho salmon (138g/87g/80g) ( Calorie )

[138g]
Energy
281kcal
Coho salmon (138g/87g/80g)
[87g]
Energy
177kcal
Coho salmon (138g/87g/80g)
[80g]
Energy
163kcal
Coho salmon (138g/87g/80g)
Supplementary information
100g (204kcal)


281kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
73minute
Driving
175minute
Bathing
88minute
Walking
119minute
Climbing stairs
35minute
Down stairs
59minute
Standing work (light work)
187minute
Desk work
164minute
Train (standing)
131minute
Selection
119minute
Cleaning
97minute
Shopping
119minute
Cooking
187minute
Stretch
88minute
Radio gymnastics
59minute
Bowling
88minute
Jogging
28minute
Swimming (crawl)
13minute
Swimming (Breaststroke)
24minute
Golf
44minute
Baseball
75minute
Catch
66minute
Ski
38minute
Snowboard
38minute
Table Tennis
44minute
Badminton
38minute
Volleyball
38minute
Tennis
38minute
Softball
38minute
Football
33minute
Futsal
38minute
Basketball
33minute
Aerobics
53minute
Dance (light)
66minute
Dance (Heavy)
44minute
Yoga
66minute
Tai Chi
59minute
Judo
38minute
Kendo
38minute
Karate
38minute
Boat / Canoe
44minute