Apple (275g) (Calorie) 111


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Apple (275g) ( Calorie )

[275g]
Energy
148.5kcal
Apple (275g)
[50g]
Energy
-
Apple (275g)
Supplementary information
100g (54kcal)


148.5kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
39minute
Driving
93minute
Bathing
47minute
Walking
63minute
Climbing stairs
19minute
Down stairs
31minute
Standing work (light work)
99minute
Desk work
87minute
Train (standing)
70minute
Selection
63minute
Cleaning
52minute
Shopping
63minute
Cooking
99minute
Stretch
47minute
Radio gymnastics
31minute
Bowling
47minute
Jogging
15minute
Swimming (crawl)
7minute
Swimming (Breaststroke)
13minute
Golf
24minute
Baseball
40minute
Catch
35minute
Ski
20minute
Snowboard
20minute
Table Tennis
24minute
Badminton
20minute
Volleyball
20minute
Tennis
20minute
Softball
20minute
Football
18minute
Futsal
20minute
Basketball
18minute
Aerobics
28minute
Dance (light)
35minute
Dance (Heavy)
24minute
Yoga
35minute
Tai Chi
31minute
Judo
20minute
Kendo
20minute
Karate
20minute
Boat / Canoe
24minute