Coho salmon (77g/69g/66g) (Calorie) 112


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Coho salmon (77g/69g/66g) ( Calorie )

[77g]
Energy
157kcal
Coho salmon (77g/69g/66g)
[69g]
Energy
140kcal
Coho salmon (77g/69g/66g)
[66g]
Energy
134kcal
Coho salmon (77g/69g/66g)
Supplementary information
100g (204kcal)


157kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
41minute
Driving
98minute
Bathing
49minute
Walking
67minute
Climbing stairs
20minute
Down stairs
33minute
Standing work (light work)
105minute
Desk work
92minute
Train (standing)
74minute
Selection
67minute
Cleaning
55minute
Shopping
67minute
Cooking
105minute
Stretch
49minute
Radio gymnastics
33minute
Bowling
49minute
Jogging
16minute
Swimming (crawl)
7minute
Swimming (Breaststroke)
14minute
Golf
25minute
Baseball
42minute
Catch
37minute
Ski
21minute
Snowboard
21minute
Table Tennis
25minute
Badminton
21minute
Volleyball
21minute
Tennis
21minute
Softball
21minute
Football
19minute
Futsal
21minute
Basketball
19minute
Aerobics
30minute
Dance (light)
37minute
Dance (Heavy)
25minute
Yoga
37minute
Tai Chi
33minute
Judo
21minute
Kendo
21minute
Karate
21minute
Boat / Canoe
25minute