Broiled squid (153g/130g) ( Calorie )
[153g]
[130g]
| Supplementary information |
|---|
| 100g (117kcal) |
179kcal Expenditure (man, 40age, 70kg)
Please, Input status
- Bike
- 47minute
- Driving
- 112minute
- Bathing
- 56minute
- Walking
- 76minute
- Climbing stairs
- 23minute
- Down stairs
- 38minute
- Standing work (light work)
- 120minute
- Desk work
- 105minute
- Train (standing)
- 84minute
- Selection
- 76minute
- Cleaning
- 62minute
- Shopping
- 76minute
- Cooking
- 120minute
- Stretch
- 56minute
- Radio gymnastics
- 38minute
- Bowling
- 56minute
- Jogging
- 18minute
- Swimming (crawl)
- 8minute
- Swimming (Breaststroke)
- 16minute
- Golf
- 28minute
- Baseball
- 48minute
- Catch
- 42minute
- Ski
- 24minute
- Snowboard
- 24minute
- Table Tennis
- 28minute
- Badminton
- 24minute
- Volleyball
- 24minute
- Tennis
- 24minute
- Softball
- 24minute
- Football
- 21minute
- Futsal
- 24minute
- Basketball
- 21minute
- Aerobics
- 34minute
- Dance (light)
- 42minute
- Dance (Heavy)
- 28minute
- Yoga
- 42minute
- Tai Chi
- 38minute
- Judo
- 24minute
- Kendo
- 24minute
- Karate
- 24minute
- Boat / Canoe
- 28minute
