Tofu (357g/100g) ( Calorie )
[357g]
[100g]
| Supplementary information |
|---|
| 100g (56kcal) |
200kcal Expenditure (man, 40age, 70kg)
Please, Input status
- Bike
- 52minute
- Driving
- 125minute
- Bathing
- 63minute
- Walking
- 85minute
- Climbing stairs
- 25minute
- Down stairs
- 42minute
- Standing work (light work)
- 133minute
- Desk work
- 117minute
- Train (standing)
- 94minute
- Selection
- 85minute
- Cleaning
- 69minute
- Shopping
- 85minute
- Cooking
- 133minute
- Stretch
- 63minute
- Radio gymnastics
- 42minute
- Bowling
- 63minute
- Jogging
- 20minute
- Swimming (crawl)
- 9minute
- Swimming (Breaststroke)
- 17minute
- Golf
- 32minute
- Baseball
- 54minute
- Catch
- 47minute
- Ski
- 27minute
- Snowboard
- 27minute
- Table Tennis
- 32minute
- Badminton
- 27minute
- Volleyball
- 27minute
- Tennis
- 27minute
- Softball
- 27minute
- Football
- 24minute
- Futsal
- 27minute
- Basketball
- 24minute
- Aerobics
- 38minute
- Dance (light)
- 47minute
- Dance (Heavy)
- 32minute
- Yoga
- 47minute
- Tai Chi
- 42minute
- Judo
- 27minute
- Kendo
- 27minute
- Karate
- 27minute
- Boat / Canoe
- 32minute
