Squid (249g/206g) ( Calorie )
[249g]
[206g]
| Supplementary information |
|---|
| 100g (88kcal) |
219kcal Expenditure (man, 40age, 70kg)
Please, Input status
- Bike
- 57minute
- Driving
- 136minute
- Bathing
- 68minute
- Walking
- 93minute
- Climbing stairs
- 28minute
- Down stairs
- 46minute
- Standing work (light work)
- 146minute
- Desk work
- 128minute
- Train (standing)
- 102minute
- Selection
- 93minute
- Cleaning
- 76minute
- Shopping
- 93minute
- Cooking
- 146minute
- Stretch
- 68minute
- Radio gymnastics
- 46minute
- Bowling
- 68minute
- Jogging
- 22minute
- Swimming (crawl)
- 10minute
- Swimming (Breaststroke)
- 19minute
- Golf
- 34minute
- Baseball
- 59minute
- Catch
- 51minute
- Ski
- 30minute
- Snowboard
- 30minute
- Table Tennis
- 34minute
- Badminton
- 30minute
- Volleyball
- 30minute
- Tennis
- 30minute
- Softball
- 30minute
- Football
- 26minute
- Futsal
- 30minute
- Basketball
- 26minute
- Aerobics
- 41minute
- Dance (light)
- 51minute
- Dance (Heavy)
- 34minute
- Yoga
- 51minute
- Tai Chi
- 46minute
- Judo
- 30minute
- Kendo
- 30minute
- Karate
- 30minute
- Boat / Canoe
- 34minute
