Mandarin orange (Calorie) 17


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Mandarin orange ( Calorie )

[One]
Energy
25.2kcal
Mandarin orange
Supplementary information
100g (40kcal)


25.2kcal Expenditure (man, 40age, 70kg)

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Bike
7minute
Driving
16minute
Bathing
8minute
Walking
11minute
Climbing stairs
4minute
Down stairs
6minute
Standing work (light work)
17minute
Desk work
15minute
Train (standing)
12minute
Selection
11minute
Cleaning
9minute
Shopping
11minute
Cooking
17minute
Stretch
8minute
Radio gymnastics
6minute
Bowling
8minute
Jogging
3minute
Swimming (crawl)
2minute
Swimming (Breaststroke)
3minute
Golf
4minute
Baseball
7minute
Catch
6minute
Ski
4minute
Snowboard
4minute
Table Tennis
4minute
Badminton
4minute
Volleyball
4minute
Tennis
4minute
Softball
4minute
Football
3minute
Futsal
4minute
Basketball
3minute
Aerobics
5minute
Dance (light)
6minute
Dance (Heavy)
4minute
Yoga
6minute
Tai Chi
6minute
Judo
4minute
Kendo
4minute
Karate
4minute
Boat / Canoe
4minute