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Spiral shell (shell grains) Sushi ( Calorie )

[A plate]
Energy
74kcal
Spiral shell (shell grains) Sushi
[One]
Energy
37kcal
Spiral shell (shell grains) Sushi
Supplementary information
Plate 1 (2), Kappa Sushi, 105 yen


74kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
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20minute
Driving
46minute
Bathing
23minute
Walking
32minute
Climbing stairs
10minute
Down stairs
16minute
Standing work (light work)
50minute
Desk work
44minute
Train (standing)
35minute
Selection
32minute
Cleaning
26minute
Shopping
32minute
Cooking
50minute
Stretch
23minute
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16minute
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23minute
Jogging
8minute
Swimming (crawl)
4minute
Swimming (Breaststroke)
7minute
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12minute
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20minute
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18minute
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10minute
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10minute
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12minute
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10minute
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10minute
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10minute
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10minute
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9minute
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10minute
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9minute
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14minute
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18minute
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12minute
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18minute
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16minute
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10minute
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10minute
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10minute
Boat / Canoe
12minute