Ark shell (5g-10g) fish ( Calorie )
[10g]
[5g]
| Supplementary information |
|---|
| 100g (74kcal) |
7.4kcal Expenditure (man, 40age, 70kg)
Please, Input status
- Bike
- 2minute
- Driving
- 5minute
- Bathing
- 3minute
- Walking
- 4minute
- Climbing stairs
- 1minute
- Down stairs
- 2minute
- Standing work (light work)
- 5minute
- Desk work
- 5minute
- Train (standing)
- 4minute
- Selection
- 4minute
- Cleaning
- 3minute
- Shopping
- 4minute
- Cooking
- 5minute
- Stretch
- 3minute
- Radio gymnastics
- 2minute
- Bowling
- 3minute
- Jogging
- 1minute
- Swimming (crawl)
- 1minute
- Swimming (Breaststroke)
- 1minute
- Golf
- 2minute
- Baseball
- 2minute
- Catch
- 2minute
- Ski
- 1minute
- Snowboard
- 1minute
- Table Tennis
- 2minute
- Badminton
- 1minute
- Volleyball
- 1minute
- Tennis
- 1minute
- Softball
- 1minute
- Football
- 1minute
- Futsal
- 1minute
- Basketball
- 1minute
- Aerobics
- 2minute
- Dance (light)
- 2minute
- Dance (Heavy)
- 2minute
- Yoga
- 2minute
- Tai Chi
- 2minute
- Judo
- 1minute
- Kendo
- 1minute
- Karate
- 1minute
- Boat / Canoe
- 2minute
