Shellfish and red (dark sushi) ( Calorie )
Supplementary information |
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Plate 1 (2) Sushi Kura, 105 yen |
77kcal Expenditure (man, 40age, 70kg)
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- Bike
- 20minute
- Driving
- 48minute
- Bathing
- 24minute
- Walking
- 33minute
- Climbing stairs
- 10minute
- Down stairs
- 16minute
- Standing work (light work)
- 52minute
- Desk work
- 45minute
- Train (standing)
- 36minute
- Selection
- 33minute
- Cleaning
- 27minute
- Shopping
- 33minute
- Cooking
- 52minute
- Stretch
- 24minute
- Radio gymnastics
- 16minute
- Bowling
- 24minute
- Jogging
- 8minute
- Swimming (crawl)
- 4minute
- Swimming (Breaststroke)
- 7minute
- Golf
- 12minute
- Baseball
- 21minute
- Catch
- 18minute
- Ski
- 11minute
- Snowboard
- 11minute
- Table Tennis
- 12minute
- Badminton
- 11minute
- Volleyball
- 11minute
- Tennis
- 11minute
- Softball
- 11minute
- Football
- 9minute
- Futsal
- 11minute
- Basketball
- 9minute
- Aerobics
- 15minute
- Dance (light)
- 18minute
- Dance (Heavy)
- 12minute
- Yoga
- 18minute
- Tai Chi
- 16minute
- Judo
- 11minute
- Kendo
- 11minute
- Karate
- 11minute
- Boat / Canoe
- 12minute