Horse mackerel (90g-19g-2g) (Calorie)
Category
Horse mackerel (90g-19g-2g) ( Calorie )
| Supplementary information |
|---|
| 100g (160kcal) |
112kcal Expenditure (man, 40age, 70kg)
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- Bike
- 29minute
- Driving
- 70minute
- Bathing
- 35minute
- Walking
- 48minute
- Climbing stairs
- 14minute
- Down stairs
- 24minute
- Standing work (light work)
- 75minute
- Desk work
- 66minute
- Train (standing)
- 53minute
- Selection
- 48minute
- Cleaning
- 39minute
- Shopping
- 48minute
- Cooking
- 75minute
- Stretch
- 35minute
- Radio gymnastics
- 24minute
- Bowling
- 35minute
- Jogging
- 11minute
- Swimming (crawl)
- 5minute
- Swimming (Breaststroke)
- 10minute
- Golf
- 18minute
- Baseball
- 30minute
- Catch
- 27minute
- Ski
- 15minute
- Snowboard
- 15minute
- Table Tennis
- 18minute
- Badminton
- 15minute
- Volleyball
- 15minute
- Tennis
- 15minute
- Softball
- 15minute
- Football
- 14minute
- Futsal
- 15minute
- Basketball
- 14minute
- Aerobics
- 21minute
- Dance (light)
- 27minute
- Dance (Heavy)
- 18minute
- Yoga
- 27minute
- Tai Chi
- 24minute
- Judo
- 15minute
- Kendo
- 15minute
- Karate
- 15minute
- Boat / Canoe
- 18minute
Zero Calorie
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