Seared bonito ( Calorie )
[A plate]
[One]
Supplementary information |
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Kappa Sushi, plate 1 (2), 105 yen |
89kcal Expenditure (man, 40age, 70kg)
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- Bike
- 24minute
- Driving
- 56minute
- Bathing
- 28minute
- Walking
- 38minute
- Climbing stairs
- 12minute
- Down stairs
- 19minute
- Standing work (light work)
- 60minute
- Desk work
- 52minute
- Train (standing)
- 42minute
- Selection
- 38minute
- Cleaning
- 31minute
- Shopping
- 38minute
- Cooking
- 60minute
- Stretch
- 28minute
- Radio gymnastics
- 19minute
- Bowling
- 28minute
- Jogging
- 9minute
- Swimming (crawl)
- 4minute
- Swimming (Breaststroke)
- 8minute
- Golf
- 14minute
- Baseball
- 24minute
- Catch
- 21minute
- Ski
- 12minute
- Snowboard
- 12minute
- Table Tennis
- 14minute
- Badminton
- 12minute
- Volleyball
- 12minute
- Tennis
- 12minute
- Softball
- 12minute
- Football
- 11minute
- Futsal
- 12minute
- Basketball
- 11minute
- Aerobics
- 17minute
- Dance (light)
- 21minute
- Dance (Heavy)
- 14minute
- Yoga
- 21minute
- Tai Chi
- 19minute
- Judo
- 12minute
- Kendo
- 12minute
- Karate
- 12minute
- Boat / Canoe
- 14minute