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Salmon (Sushiro) ( Calorie )

[A plate]
Energy
114kcal
Salmon (Sushiro)
[95g]
Energy
-
Salmon (Sushiro)
[One]
Energy
57kcal
Salmon (Sushiro)
[73]
Energy
-
Salmon (Sushiro)
Supplementary information
Plate 1 (2), 105 yen


114kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
30minute
Driving
71minute
Bathing
36minute
Walking
49minute
Climbing stairs
15minute
Down stairs
24minute
Standing work (light work)
76minute
Desk work
67minute
Train (standing)
54minute
Selection
49minute
Cleaning
40minute
Shopping
49minute
Cooking
76minute
Stretch
36minute
Radio gymnastics
24minute
Bowling
36minute
Jogging
12minute
Swimming (crawl)
6minute
Swimming (Breaststroke)
10minute
Golf
18minute
Baseball
31minute
Catch
27minute
Ski
16minute
Snowboard
16minute
Table Tennis
18minute
Badminton
16minute
Volleyball
16minute
Tennis
16minute
Softball
16minute
Football
14minute
Futsal
16minute
Basketball
14minute
Aerobics
22minute
Dance (light)
27minute
Dance (Heavy)
18minute
Yoga
27minute
Tai Chi
24minute
Judo
16minute
Kendo
16minute
Karate
16minute
Boat / Canoe
18minute