Qing-geng-cai (342g/315g/216g) ( Calorie )
[342g]
[315g]
[216g]
| Supplementary information |
|---|
| 100g (9kcal) |
30.78kcal Expenditure (man, 40age, 70kg)
Please, Input status
- Bike
- 8minute
- Driving
- 20minute
- Bathing
- 10minute
- Walking
- 14minute
- Climbing stairs
- 4minute
- Down stairs
- 7minute
- Standing work (light work)
- 21minute
- Desk work
- 18minute
- Train (standing)
- 15minute
- Selection
- 14minute
- Cleaning
- 11minute
- Shopping
- 14minute
- Cooking
- 21minute
- Stretch
- 10minute
- Radio gymnastics
- 7minute
- Bowling
- 10minute
- Jogging
- 4minute
- Swimming (crawl)
- 2minute
- Swimming (Breaststroke)
- 3minute
- Golf
- 5minute
- Baseball
- 9minute
- Catch
- 8minute
- Ski
- 5minute
- Snowboard
- 5minute
- Table Tennis
- 5minute
- Badminton
- 5minute
- Volleyball
- 5minute
- Tennis
- 5minute
- Softball
- 5minute
- Football
- 4minute
- Futsal
- 5minute
- Basketball
- 4minute
- Aerobics
- 6minute
- Dance (light)
- 8minute
- Dance (Heavy)
- 5minute
- Yoga
- 8minute
- Tai Chi
- 7minute
- Judo
- 5minute
- Kendo
- 5minute
- Karate
- 5minute
- Boat / Canoe
- 5minute
