Pork cut off (TOPVALU) ( Calorie )
Supplementary information |
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Each 1 (130g), sodium chloride equivalent (2.7g) |
169kcal Expenditure (man, 40age, 70kg)
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- Bike
- 44minute
- Driving
- 105minute
- Bathing
- 53minute
- Walking
- 72minute
- Climbing stairs
- 21minute
- Down stairs
- 35minute
- Standing work (light work)
- 113minute
- Desk work
- 99minute
- Train (standing)
- 79minute
- Selection
- 72minute
- Cleaning
- 59minute
- Shopping
- 72minute
- Cooking
- 113minute
- Stretch
- 53minute
- Radio gymnastics
- 35minute
- Bowling
- 53minute
- Jogging
- 17minute
- Swimming (crawl)
- 8minute
- Swimming (Breaststroke)
- 15minute
- Golf
- 27minute
- Baseball
- 45minute
- Catch
- 40minute
- Ski
- 23minute
- Snowboard
- 23minute
- Table Tennis
- 27minute
- Badminton
- 23minute
- Volleyball
- 23minute
- Tennis
- 23minute
- Softball
- 23minute
- Football
- 20minute
- Futsal
- 23minute
- Basketball
- 20minute
- Aerobics
- 32minute
- Dance (light)
- 40minute
- Dance (Heavy)
- 27minute
- Yoga
- 40minute
- Tai Chi
- 35minute
- Judo
- 23minute
- Kendo
- 23minute
- Karate
- 23minute
- Boat / Canoe
- 27minute