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Afternoon tea (chocolate) ( Calorie )

[1 Box]
EnergyProteinLipidCarbohydrateSodium
360kcal3.2g25.6g29.6g32mg
Afternoon tea (chocolate)
[206g]
EnergyProteinLipidCarbohydrateSodium
-----
Afternoon tea (chocolate)
[One]
EnergyProteinLipidCarbohydrateSodium
45kcal0.4g3.2g3.7g4mg
Afternoon tea (chocolate)
Supplementary information
1 box (8 pieces), manufacturers (Kabaya食品)


360kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
94minute
Driving
224minute
Bathing
112minute
Walking
153minute
Climbing stairs
45minute
Down stairs
75minute
Standing work (light work)
240minute
Desk work
210minute
Train (standing)
168minute
Selection
153minute
Cleaning
125minute
Shopping
153minute
Cooking
240minute
Stretch
112minute
Radio gymnastics
75minute
Bowling
112minute
Jogging
36minute
Swimming (crawl)
16minute
Swimming (Breaststroke)
31minute
Golf
56minute
Baseball
96minute
Catch
84minute
Ski
48minute
Snowboard
48minute
Table Tennis
56minute
Badminton
48minute
Volleyball
48minute
Tennis
48minute
Softball
48minute
Football
42minute
Futsal
48minute
Basketball
42minute
Aerobics
68minute
Dance (light)
84minute
Dance (Heavy)
56minute
Yoga
84minute
Tai Chi
75minute
Judo
48minute
Kendo
48minute
Karate
48minute
Boat / Canoe
56minute