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Heaven shrimp noodles (raw type) ( Calorie )

[One]
EnergyProteinLipidCarbohydrateSodium
309kcal5.6g8.6g52.3g1800mg
Heaven shrimp noodles (raw type)
[One]
EnergyProteinLipidCarbohydrateSodium
-----
Heaven shrimp noodles (raw type)
[One]
EnergyProteinLipidCarbohydrateSodium
-----
Heaven shrimp noodles (raw type)
Supplementary information
Each 1 (172g), manufacturers (food Itsuki)


309kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
80minute
Driving
192minute
Bathing
96minute
Walking
131minute
Climbing stairs
39minute
Down stairs
64minute
Standing work (light work)
206minute
Desk work
180minute
Train (standing)
144minute
Selection
131minute
Cleaning
107minute
Shopping
131minute
Cooking
206minute
Stretch
96minute
Radio gymnastics
64minute
Bowling
96minute
Jogging
31minute
Swimming (crawl)
14minute
Swimming (Breaststroke)
27minute
Golf
48minute
Baseball
83minute
Catch
72minute
Ski
42minute
Snowboard
42minute
Table Tennis
48minute
Badminton
42minute
Volleyball
42minute
Tennis
42minute
Softball
42minute
Football
36minute
Futsal
42minute
Basketball
36minute
Aerobics
58minute
Dance (light)
72minute
Dance (Heavy)
48minute
Yoga
72minute
Tai Chi
64minute
Judo
42minute
Kendo
42minute
Karate
42minute
Boat / Canoe
48minute