Roast beef & potato ( Calorie )
[100 g]
| Energy | Protein | Lipid | Carbohydrate | Sodium |
|---|
| 134kcal | 4.3g | 4.3g | 18.7g | 350mg |
| Supplementary information |
|---|
| Images are different from the 100 g. |
134kcal Expenditure (man, 40age, 70kg)
Please, Input status
- Bike
- 35minute
- Driving
- 84minute
- Bathing
- 42minute
- Walking
- 57minute
- Climbing stairs
- 17minute
- Down stairs
- 28minute
- Standing work (light work)
- 90minute
- Desk work
- 78minute
- Train (standing)
- 63minute
- Selection
- 57minute
- Cleaning
- 47minute
- Shopping
- 57minute
- Cooking
- 90minute
- Stretch
- 42minute
- Radio gymnastics
- 28minute
- Bowling
- 42minute
- Jogging
- 14minute
- Swimming (crawl)
- 6minute
- Swimming (Breaststroke)
- 12minute
- Golf
- 21minute
- Baseball
- 36minute
- Catch
- 32minute
- Ski
- 18minute
- Snowboard
- 18minute
- Table Tennis
- 21minute
- Badminton
- 18minute
- Volleyball
- 18minute
- Tennis
- 18minute
- Softball
- 18minute
- Football
- 16minute
- Futsal
- 18minute
- Basketball
- 16minute
- Aerobics
- 25minute
- Dance (light)
- 32minute
- Dance (Heavy)
- 21minute
- Yoga
- 32minute
- Tai Chi
- 28minute
- Judo
- 18minute
- Kendo
- 18minute
- Karate
- 18minute
- Boat / Canoe
- 21minute
