Natto ( Calorie )
[One]
| Energy | Protein | Lipid | Carbohydrate | Sodium |
|---|
| 94kcal | 7.5g | 4.6g | 6.0g | 153mg |
| Supplementary information |
|---|
| Sodium chloride equivalent: 0.3g, Calcium: 41mg |
94kcal Expenditure (man, 40age, 70kg)
Please, Input status
- Bike
- 25minute
- Driving
- 59minute
- Bathing
- 30minute
- Walking
- 40minute
- Climbing stairs
- 12minute
- Down stairs
- 20minute
- Standing work (light work)
- 63minute
- Desk work
- 55minute
- Train (standing)
- 44minute
- Selection
- 40minute
- Cleaning
- 33minute
- Shopping
- 40minute
- Cooking
- 63minute
- Stretch
- 30minute
- Radio gymnastics
- 20minute
- Bowling
- 30minute
- Jogging
- 10minute
- Swimming (crawl)
- 5minute
- Swimming (Breaststroke)
- 8minute
- Golf
- 15minute
- Baseball
- 25minute
- Catch
- 22minute
- Ski
- 13minute
- Snowboard
- 13minute
- Table Tennis
- 15minute
- Badminton
- 13minute
- Volleyball
- 13minute
- Tennis
- 13minute
- Softball
- 13minute
- Football
- 11minute
- Futsal
- 13minute
- Basketball
- 11minute
- Aerobics
- 18minute
- Dance (light)
- 22minute
- Dance (Heavy)
- 15minute
- Yoga
- 22minute
- Tai Chi
- 20minute
- Judo
- 13minute
- Kendo
- 13minute
- Karate
- 13minute
- Boat / Canoe
- 15minute
