Light Tuna Flake (D-PRICE) (skipjack) ( Calorie )
[1 × 3]
Energy | Protein | Lipid | Carbohydrate | Sodium |
---|
561kcal | 39.9g | 44.4g | 0.6g | 1206mg |
[One]
Energy | Protein | Lipid | Carbohydrate | Sodium |
---|
187kcal | 13.3g | 14.8g | 0.2g | 402mg |
Supplementary information |
---|
Each 1 (80g) × 3 |
561kcal Expenditure (man, 40age, 70kg)
Please, Input status
- Bike
- 146minute
- Driving
- 349minute
- Bathing
- 175minute
- Walking
- 238minute
- Climbing stairs
- 70minute
- Down stairs
- 117minute
- Standing work (light work)
- 373minute
- Desk work
- 327minute
- Train (standing)
- 262minute
- Selection
- 238minute
- Cleaning
- 194minute
- Shopping
- 238minute
- Cooking
- 373minute
- Stretch
- 175minute
- Radio gymnastics
- 117minute
- Bowling
- 175minute
- Jogging
- 55minute
- Swimming (crawl)
- 25minute
- Swimming (Breaststroke)
- 48minute
- Golf
- 88minute
- Baseball
- 150minute
- Catch
- 131minute
- Ski
- 75minute
- Snowboard
- 75minute
- Table Tennis
- 88minute
- Badminton
- 75minute
- Volleyball
- 75minute
- Tennis
- 75minute
- Softball
- 75minute
- Football
- 66minute
- Futsal
- 75minute
- Basketball
- 66minute
- Aerobics
- 105minute
- Dance (light)
- 131minute
- Dance (Heavy)
- 88minute
- Yoga
- 131minute
- Tai Chi
- 117minute
- Judo
- 75minute
- Kendo
- 75minute
- Karate
- 75minute
- Boat / Canoe
- 88minute