Crepe ( Calorie )
[50g]
| Energy | Protein | Lipid | Carbohydrate | Sodium |
|---|
| 103kcal | 20.25g | 1.75g | 0.25g | 1300mg |
[10g]
| Energy | Protein | Lipid | Carbohydrate | Sodium |
|---|
| 20.6kcal | 4.05g | 0.35g | 0.05g | 260mg |
| Supplementary information |
|---|
| Calcium (100g-520mg), raw materials (salt sardine) |
103kcal Expenditure (man, 40age, 70kg)
Please, Input status
- Bike
- 27minute
- Driving
- 64minute
- Bathing
- 32minute
- Walking
- 44minute
- Climbing stairs
- 13minute
- Down stairs
- 22minute
- Standing work (light work)
- 69minute
- Desk work
- 60minute
- Train (standing)
- 48minute
- Selection
- 44minute
- Cleaning
- 36minute
- Shopping
- 44minute
- Cooking
- 69minute
- Stretch
- 32minute
- Radio gymnastics
- 22minute
- Bowling
- 32minute
- Jogging
- 11minute
- Swimming (crawl)
- 5minute
- Swimming (Breaststroke)
- 9minute
- Golf
- 16minute
- Baseball
- 28minute
- Catch
- 24minute
- Ski
- 14minute
- Snowboard
- 14minute
- Table Tennis
- 16minute
- Badminton
- 14minute
- Volleyball
- 14minute
- Tennis
- 14minute
- Softball
- 14minute
- Football
- 12minute
- Futsal
- 14minute
- Basketball
- 12minute
- Aerobics
- 20minute
- Dance (light)
- 24minute
- Dance (Heavy)
- 16minute
- Yoga
- 24minute
- Tai Chi
- 22minute
- Judo
- 14minute
- Kendo
- 14minute
- Karate
- 14minute
- Boat / Canoe
- 16minute
