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Kitsune Udon (TOPVALU) ( Calorie )

Kitsune Udon (TOPVALU)
Kitsune Udon (TOPVALU)
Kitsune Udon (TOPVALU)
Kitsune Udon (TOPVALU)
Supplementary information
Vitamin B1 (0.37mg), Vitamin B2 (0.39mg), calcium (179mg), sodium chloride equivalent (6.0g)


427kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
111minute
Driving
265minute
Bathing
133minute
Walking
181minute
Climbing stairs
53minute
Down stairs
89minute
Standing work (light work)
284minute
Desk work
249minute
Train (standing)
199minute
Selection
181minute
Cleaning
148minute
Shopping
181minute
Cooking
284minute
Stretch
133minute
Radio gymnastics
89minute
Bowling
133minute
Jogging
42minute
Swimming (crawl)
19minute
Swimming (Breaststroke)
37minute
Golf
67minute
Baseball
114minute
Catch
100minute
Ski
57minute
Snowboard
57minute
Table Tennis
67minute
Badminton
57minute
Volleyball
57minute
Tennis
57minute
Softball
57minute
Football
50minute
Futsal
57minute
Basketball
50minute
Aerobics
80minute
Dance (light)
100minute
Dance (Heavy)
67minute
Yoga
100minute
Tai Chi
89minute
Judo
57minute
Kendo
57minute
Karate
57minute
Boat / Canoe
67minute