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Yellowtail (fish) ( Calorie )

[179g]
Energy
466kcal
Yellowtail (fish)
Yellowtail (fish)
Supplementary information
100g (260kcal)


466kcal Expenditure (man, 40age, 70kg)

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Bike
121minute
Driving
290minute
Bathing
145minute
Walking
198minute
Climbing stairs
58minute
Down stairs
97minute
Standing work (light work)
310minute
Desk work
272minute
Train (standing)
217minute
Selection
198minute
Cleaning
161minute
Shopping
198minute
Cooking
310minute
Stretch
145minute
Radio gymnastics
97minute
Bowling
145minute
Jogging
46minute
Swimming (crawl)
21minute
Swimming (Breaststroke)
40minute
Golf
73minute
Baseball
124minute
Catch
109minute
Ski
62minute
Snowboard
62minute
Table Tennis
73minute
Badminton
62minute
Volleyball
62minute
Tennis
62minute
Softball
62minute
Football
55minute
Futsal
62minute
Basketball
55minute
Aerobics
87minute
Dance (light)
109minute
Dance (Heavy)
73minute
Yoga
109minute
Tai Chi
97minute
Judo
62minute
Kendo
62minute
Karate
62minute
Boat / Canoe
73minute