Apple (Calorie) 19


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Apple ( Calorie )

[332g]
Energy
166kcal
Apple
Apple
Supplementary information
100g (50kcal)


166kcal Expenditure (man, 40age, 70kg)

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Bike
43minute
Driving
104minute
Bathing
52minute
Walking
71minute
Climbing stairs
21minute
Down stairs
35minute
Standing work (light work)
111minute
Desk work
97minute
Train (standing)
78minute
Selection
71minute
Cleaning
58minute
Shopping
71minute
Cooking
111minute
Stretch
52minute
Radio gymnastics
35minute
Bowling
52minute
Jogging
17minute
Swimming (crawl)
8minute
Swimming (Breaststroke)
15minute
Golf
26minute
Baseball
45minute
Catch
39minute
Ski
23minute
Snowboard
23minute
Table Tennis
26minute
Badminton
23minute
Volleyball
23minute
Tennis
23minute
Softball
23minute
Football
20minute
Futsal
23minute
Basketball
20minute
Aerobics
31minute
Dance (light)
39minute
Dance (Heavy)
26minute
Yoga
39minute
Tai Chi
35minute
Judo
23minute
Kendo
23minute
Karate
23minute
Boat / Canoe
26minute