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Pears ( Calorie )

[340g]
Energy
136kcal
Pears
Pears
Supplementary information
100g (40kcal)


136kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
36minute
Driving
85minute
Bathing
43minute
Walking
58minute
Climbing stairs
17minute
Down stairs
29minute
Standing work (light work)
91minute
Desk work
80minute
Train (standing)
64minute
Selection
58minute
Cleaning
47minute
Shopping
58minute
Cooking
91minute
Stretch
43minute
Radio gymnastics
29minute
Bowling
43minute
Jogging
14minute
Swimming (crawl)
7minute
Swimming (Breaststroke)
12minute
Golf
22minute
Baseball
37minute
Catch
32minute
Ski
19minute
Snowboard
19minute
Table Tennis
22minute
Badminton
19minute
Volleyball
19minute
Tennis
19minute
Softball
19minute
Football
16minute
Futsal
19minute
Basketball
16minute
Aerobics
26minute
Dance (light)
32minute
Dance (Heavy)
22minute
Yoga
32minute
Tai Chi
29minute
Judo
19minute
Kendo
19minute
Karate
19minute
Boat / Canoe
22minute