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Beef bowl (like home) ( Calorie )

[Ordinary]
Energy
634kcal
Beef bowl (like home)
Beef bowl (like home)
Beef bowl (like home)
Supplementary information
280 yen


634kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
164minute
Driving
394minute
Bathing
197minute
Walking
269minute
Climbing stairs
79minute
Down stairs
132minute
Standing work (light work)
422minute
Desk work
369minute
Train (standing)
296minute
Selection
269minute
Cleaning
219minute
Shopping
269minute
Cooking
422minute
Stretch
197minute
Radio gymnastics
132minute
Bowling
197minute
Jogging
63minute
Swimming (crawl)
29minute
Swimming (Breaststroke)
54minute
Golf
99minute
Baseball
169minute
Catch
148minute
Ski
85minute
Snowboard
85minute
Table Tennis
99minute
Badminton
85minute
Volleyball
85minute
Tennis
85minute
Softball
85minute
Football
74minute
Futsal
85minute
Basketball
74minute
Aerobics
119minute
Dance (light)
148minute
Dance (Heavy)
99minute
Yoga
148minute
Tai Chi
132minute
Judo
85minute
Kendo
85minute
Karate
85minute
Boat / Canoe
99minute