Cuttlefish (Kura Sushi) (Calorie)

73kcal Expenditure　(man, 40age, 70kg)

Bike

19minute

Driving

46minute

Bathing

23minute

Walking

31minute

Climbing stairs

10minute

Down stairs

16minute

Standing work (light work)

49minute

Desk work

43minute

Train (standing)

34minute

Selection

31minute

Cleaning

26minute

Shopping

31minute

Cooking

49minute

Stretch

23minute

Radio gymnastics

16minute

Bowling

23minute

Jogging

8minute

Swimming (crawl)

4minute

Swimming (Breaststroke)

7minute

Golf

12minute

Baseball

20minute

Catch

17minute

Ski

10minute

Snowboard

10minute

Table Tennis

12minute

Badminton

10minute

Volleyball

10minute

Tennis

10minute

Softball

10minute

Football

9minute

Futsal

10minute

Basketball

9minute

Aerobics

14minute

Dance (light)

17minute

Dance (Heavy)

12minute

Yoga

17minute

Tai Chi

16minute

Judo

10minute

Kendo

10minute

Karate

10minute

Boat / Canoe

12minute