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Shellfish and red (dark sushi) ( Calorie )

Shellfish and red (dark sushi)
Shellfish and red (dark sushi)
Supplementary information
Plate 1 (2) Sushi Kura, 105 yen


77kcal Expenditure (man, 40age, 70kg)

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Bike
20minute
Driving
48minute
Bathing
24minute
Walking
33minute
Climbing stairs
10minute
Down stairs
16minute
Standing work (light work)
52minute
Desk work
45minute
Train (standing)
36minute
Selection
33minute
Cleaning
27minute
Shopping
33minute
Cooking
52minute
Stretch
24minute
Radio gymnastics
16minute
Bowling
24minute
Jogging
8minute
Swimming (crawl)
4minute
Swimming (Breaststroke)
7minute
Golf
12minute
Baseball
21minute
Catch
18minute
Ski
11minute
Snowboard
11minute
Table Tennis
12minute
Badminton
11minute
Volleyball
11minute
Tennis
11minute
Softball
11minute
Football
9minute
Futsal
11minute
Basketball
9minute
Aerobics
15minute
Dance (light)
18minute
Dance (Heavy)
12minute
Yoga
18minute
Tai Chi
16minute
Judo
11minute
Kendo
11minute
Karate
11minute
Boat / Canoe
12minute