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Sea urchin (Sushiro) ( Calorie )

[A plate]
Energy
81kcal
Sea urchin (Sushiro)
[95g]
Energy
-
Sea urchin (Sushiro)
[One]
Energy
40.5kcal
Sea urchin (Sushiro)
[73]
Energy
-
Sea urchin (Sushiro)
Supplementary information
Plate 1 (2), 105 yen


81kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
21minute
Driving
51minute
Bathing
26minute
Walking
35minute
Climbing stairs
11minute
Down stairs
17minute
Standing work (light work)
54minute
Desk work
48minute
Train (standing)
38minute
Selection
35minute
Cleaning
28minute
Shopping
35minute
Cooking
54minute
Stretch
26minute
Radio gymnastics
17minute
Bowling
26minute
Jogging
8minute
Swimming (crawl)
4minute
Swimming (Breaststroke)
7minute
Golf
13minute
Baseball
22minute
Catch
19minute
Ski
11minute
Snowboard
11minute
Table Tennis
13minute
Badminton
11minute
Volleyball
11minute
Tennis
11minute
Softball
11minute
Football
10minute
Futsal
11minute
Basketball
10minute
Aerobics
16minute
Dance (light)
19minute
Dance (Heavy)
13minute
Yoga
19minute
Tai Chi
17minute
Judo
11minute
Kendo
11minute
Karate
11minute
Boat / Canoe
13minute