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Mini Chocolate Lang ( Calorie )

[1 Box]
EnergyProteinLipidCarbohydrateSodium
332kcal3.6g18.7g37.4g69mg
Mini Chocolate Lang
[59g]
EnergyProteinLipidCarbohydrateSodium
-----
Mini Chocolate Lang
[4g]
EnergyProteinLipidCarbohydrateSodium
21.7kcal0.23g1.22g2.45g4.52mg
Mini Chocolate Lang
Supplementary information
Box 1 (61g)


332kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
86minute
Driving
207minute
Bathing
104minute
Walking
141minute
Climbing stairs
42minute
Down stairs
69minute
Standing work (light work)
221minute
Desk work
194minute
Train (standing)
155minute
Selection
141minute
Cleaning
115minute
Shopping
141minute
Cooking
221minute
Stretch
104minute
Radio gymnastics
69minute
Bowling
104minute
Jogging
33minute
Swimming (crawl)
15minute
Swimming (Breaststroke)
29minute
Golf
52minute
Baseball
89minute
Catch
78minute
Ski
45minute
Snowboard
45minute
Table Tennis
52minute
Badminton
45minute
Volleyball
45minute
Tennis
45minute
Softball
45minute
Football
39minute
Futsal
45minute
Basketball
39minute
Aerobics
62minute
Dance (light)
78minute
Dance (Heavy)
52minute
Yoga
78minute
Tai Chi
69minute
Judo
45minute
Kendo
45minute
Karate
45minute
Boat / Canoe
52minute