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Flake tuna L ( Calorie )

[4 cans]
EnergyProteinLipidCarbohydrateSodium
960kcal55.2g82g0.4g1120mg
Flake tuna L
[1 can]
EnergyProteinLipidCarbohydrateSodium
240kcal13.8g20.5g0.1g280mg
Flake tuna L
Supplementary information
Can 1 (80g), manufacturer (Hagoromofuzu)


960kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
249minute
Driving
596minute
Bathing
298minute
Walking
407minute
Climbing stairs
120minute
Down stairs
199minute
Standing work (light work)
639minute
Desk work
559minute
Train (standing)
447minute
Selection
407minute
Cleaning
331minute
Shopping
407minute
Cooking
639minute
Stretch
298minute
Radio gymnastics
199minute
Bowling
298minute
Jogging
95minute
Swimming (crawl)
43minute
Swimming (Breaststroke)
82minute
Golf
149minute
Baseball
256minute
Catch
224minute
Ski
128minute
Snowboard
128minute
Table Tennis
149minute
Badminton
128minute
Volleyball
128minute
Tennis
128minute
Softball
128minute
Football
112minute
Futsal
128minute
Basketball
112minute
Aerobics
179minute
Dance (light)
224minute
Dance (Heavy)
149minute
Yoga
224minute
Tai Chi
199minute
Judo
128minute
Kendo
128minute
Karate
128minute
Boat / Canoe
149minute