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Seaweed Shiso natto (fermented soybeans Okame) ( Calorie )

[1 bag]
EnergyProteinLipidCarbohydrateSodium
246kcal17.7g9.9g20.7g720mg
Seaweed Shiso natto (fermented soybeans Okame)
[54g]
EnergyProteinLipidCarbohydrateSodium
-----
Seaweed Shiso natto (fermented soybeans Okame)
[One]
EnergyProteinLipidCarbohydrateSodium
82kcal5.9g3.3g6.9g240mg
Seaweed Shiso natto (fermented soybeans Okame)
Supplementary information
Sodium chloride equivalent (0.6g), Cholesterol (0mg), manufacturer (Takanofuzu)


246kcal Expenditure (man, 40age, 70kg)

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Bike
64minute
Driving
153minute
Bathing
77minute
Walking
105minute
Climbing stairs
31minute
Down stairs
51minute
Standing work (light work)
164minute
Desk work
144minute
Train (standing)
115minute
Selection
105minute
Cleaning
85minute
Shopping
105minute
Cooking
164minute
Stretch
77minute
Radio gymnastics
51minute
Bowling
77minute
Jogging
25minute
Swimming (crawl)
11minute
Swimming (Breaststroke)
21minute
Golf
39minute
Baseball
66minute
Catch
58minute
Ski
33minute
Snowboard
33minute
Table Tennis
39minute
Badminton
33minute
Volleyball
33minute
Tennis
33minute
Softball
33minute
Football
29minute
Futsal
33minute
Basketball
29minute
Aerobics
46minute
Dance (light)
58minute
Dance (Heavy)
39minute
Yoga
58minute
Tai Chi
51minute
Judo
33minute
Kendo
33minute
Karate
33minute
Boat / Canoe
39minute