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Chikuwa (Takumi) ( Calorie )

[1 bag]
EnergyProteinLipidCarbohydrateSodium
143kcal12.6g2.3g17.9g1138mg
Chikuwa (Takumi)
[One]
EnergyProteinLipidCarbohydrateSodium
28.6kcal2.52g0.46g3.58g227.6mg
Chikuwa (Takumi)
[One]
EnergyProteinLipidCarbohydrateSodium
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Chikuwa (Takumi)
[9g]
EnergyProteinLipidCarbohydrateSodium
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Chikuwa (Takumi)
Supplementary information
Sodium chloride equivalent (2.9g), manufacturers (Kanetetsu Delica Foods)


143kcal Expenditure (man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
37minute
Driving
89minute
Bathing
45minute
Walking
61minute
Climbing stairs
18minute
Down stairs
30minute
Standing work (light work)
96minute
Desk work
84minute
Train (standing)
67minute
Selection
61minute
Cleaning
50minute
Shopping
61minute
Cooking
96minute
Stretch
45minute
Radio gymnastics
30minute
Bowling
45minute
Jogging
15minute
Swimming (crawl)
7minute
Swimming (Breaststroke)
13minute
Golf
23minute
Baseball
39minute
Catch
34minute
Ski
20minute
Snowboard
20minute
Table Tennis
23minute
Badminton
20minute
Volleyball
20minute
Tennis
20minute
Softball
20minute
Football
17minute
Futsal
20minute
Basketball
17minute
Aerobics
27minute
Dance (light)
34minute
Dance (Heavy)
23minute
Yoga
34minute
Tai Chi
30minute
Judo
20minute
Kendo
20minute
Karate
20minute
Boat / Canoe
23minute