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The bookshelf (8g × 24) ( Calorie )

[1 box]
EnergyProteinLipidCarbohydrateSodium
441.6kcal51.8g0g59.5g80.6mg
The bookshelf (8g × 24)
[1 bag]
EnergyProteinLipidCarbohydrateSodium
18.4kcal2.2g0g2.5g120mg
The bookshelf (8g × 24)
The bookshelf (8g × 24)
Supplementary information
1 box (24 bags), bag 1 (8g), Manufacturer: Ajinomoto


441.6kcal Expenditure (man, 40age, 70kg)

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Bike
115minute
Driving
275minute
Bathing
138minute
Walking
187minute
Climbing stairs
55minute
Down stairs
92minute
Standing work (light work)
294minute
Desk work
257minute
Train (standing)
206minute
Selection
187minute
Cleaning
153minute
Shopping
187minute
Cooking
294minute
Stretch
138minute
Radio gymnastics
92minute
Bowling
138minute
Jogging
44minute
Swimming (crawl)
20minute
Swimming (Breaststroke)
38minute
Golf
69minute
Baseball
118minute
Catch
103minute
Ski
59minute
Snowboard
59minute
Table Tennis
69minute
Badminton
59minute
Volleyball
59minute
Tennis
59minute
Softball
59minute
Football
52minute
Futsal
59minute
Basketball
52minute
Aerobics
83minute
Dance (light)
103minute
Dance (Heavy)
69minute
Yoga
103minute
Tai Chi
92minute
Judo
59minute
Kendo
59minute
Karate
59minute
Boat / Canoe
69minute