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Pancake mix (our value pack) ( Calorie )

[1 bag]
EnergyProteinLipidCarbohydrateSodium
2100kcal40.8g8.4g465g3090mg
Pancake mix (our value pack)
Pancake mix (our value pack)
[One]
EnergyProteinLipidCarbohydrateSodium
700kcal13.6g2.8g155g1030mg
Pancake mix (our value pack)
Supplementary information
1 bag (each 200g × 3), manufacturer (Showa Sangyo Co., Ltd. Co.)


2100kcal Expenditure (man, 40age, 70kg)

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Bike
543minute
Driving
1304minute
Bathing
652minute
Walking
889minute
Climbing stairs
261minute
Down stairs
435minute
Standing work (light work)
1397minute
Desk work
1222minute
Train (standing)
978minute
Selection
889minute
Cleaning
724minute
Shopping
889minute
Cooking
1397minute
Stretch
652minute
Radio gymnastics
435minute
Bowling
652minute
Jogging
206minute
Swimming (crawl)
94minute
Swimming (Breaststroke)
178minute
Golf
326minute
Baseball
559minute
Catch
489minute
Ski
280minute
Snowboard
280minute
Table Tennis
326minute
Badminton
280minute
Volleyball
280minute
Tennis
280minute
Softball
280minute
Football
245minute
Futsal
280minute
Basketball
245minute
Aerobics
391minute
Dance (light)
489minute
Dance (Heavy)
326minute
Yoga
489minute
Tai Chi
435minute
Judo
280minute
Kendo
280minute
Karate
280minute
Boat / Canoe
326minute