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b93 ( Calorie )

b93
b93
b93
b93
Supplementary information
Sodium chloride equivalent (2.8g)


556kcal Expenditure　(man, 40age, 70kg)

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Man or Woman ?:age ?:weight ?:
Bike
144minute
Driving
346minute
Bathing
173minute
Walking
236minute
Climbing stairs
70minute
Down stairs
116minute
Standing work (light work)
370minute
Desk work
324minute
Train (standing)
259minute
Selection
236minute
Cleaning
192minute
Shopping
236minute
Cooking
370minute
Stretch
173minute
Radio gymnastics
116minute
Bowling
173minute
Jogging
55minute
Swimming (crawl)
25minute
Swimming (Breaststroke)
48minute
Golf
87minute
Baseball
148minute
Catch
130minute
Ski
74minute
Snowboard
74minute
Table Tennis
87minute
Badminton
74minute
Volleyball
74minute
Tennis
74minute
Softball
74minute
Football
65minute
Futsal
74minute
Basketball
65minute
Aerobics
104minute
Dance (light)
130minute
Dance (Heavy)
87minute
Yoga
130minute
Tai Chi
116minute
Judo
74minute
Kendo
74minute
Karate
74minute
Boat / Canoe
87minute